This take a change in mindset, but also a change in our realities as well. So far this year, our family managed to take steps that direction by initiating a bi-weekly date night and being more conscientious about planning and scheduling, rather than our norm of long-term dreaming and just letting our day-to-day happen to us. Just in the last week, we seized our opportunities to carve out time to enjoy one another and create little adventures not just once, but twice! (But more on that later).
The next step for me is to challenge myself to "seize the day" physically as well. I want to be healthier, to be more fit, to be comfortable in my skin and confident my body can do whatever I need or want it to, on any occasion. I want to be an example to my daughter of health, fitness and of the way I see and relate to my body. That starts now. Not tomorrow, or next week. And my first step that direction is to challenge myself to do the 30 Day Shred (Jillian Michaels).
While I tend to stay somewhat active through running or other various exercises, routine and consistency are tremendously elusive. Running is the only form of exercise I've ever really managed to do with much regularity, but that proves quite difficult in the winter with shorter daylight hours and often wet weather (for some reason Jennie opposes being strapped down to a stroller and having dirty rainwater sprayed in her face). But with a 20 minute strength and cardio routine all rolled into one, I can't really create any excuses not to do it - so 30 Day Shred it is.
I actually started on Friday and managed to stick with it Saturday as well, but as I've decided to take Sundays off, I almost feel like I've already quit before I've begun. But tomorrow is Monday and it'll be back to it then. With an intense work schedule as I begin my new job this week, it'll be an exceptional challenge to begin an exercise routine, but I'm determined to stick with it with the hopes that in 28 days I'll feel stronger and more toned and will have established a habit of daily exercise. We'll see how this goes! Anyone want to take the challenge with me?